Some apps, like Clue and Flo, are working on this with pre-diagnostic features for conditions like PCOS, but these initiatives can not make definite health judgments currently. For example, we tried to figure out our pick for people with irregular periods, but found that none of the apps currently tackle this particularly well. The thing is, many of the apps we tested try to support *all* the different goals a person might have and lack the nuance to support certain goals particularly well. Beyond the obvious stuff like needing or not needing a pregnancy mode, that woman might want the ability to track other factors related to their health or their cycle like exercise, mood, or sleep.” "Someone wanting to be more aware of their body would likely have different feature preferences than someone looking to become pregnant. “Women should ideally have a sense of what their goals are when picking, and ask themselves what they're hoping to get out of a menstrual tracking,” said Epstein. Studies show that there are mainly five reasons women track their menstrual cycles to be aware of how their body is doing, to understand their body's reactions to different phases of their cycle, to be prepared, to become pregnant, or to inform conversations with healthcare providers. We also read several studies on why and how women track their menstrual cycles. Jessica Shepherd, an OB-GYN and women’s health expert. Who should use a period tracker?įor this guide, we talked to Daniel Epstein, an Assistant Professor in Informatics at the University of California, Irvine, and Dr. Within the Flo app, we liked the built-in feature to turn your cycle information (including any accompanying physical or mental symptoms) into a readable document that medical professionals can use to help identify potential diseases in their early stages. “They add different features all the time because they’ve been around for so long.” “I’d probably go with Flo because they’re used by a lot of people and they’re very innovative in the way that they may want to enhance their technology,” she told us. Jessica Shepherd, an OB/GYN and women’s health expert, told us that of the different menstrual tracking apps, Flo is the one she would recommend to patients to help give their doctors insights into how their cycle works.
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